HACT 128 Beginning Triathlon Training

This course is designed to introduce students to the training methodologies involved in sprint distance triathlons. This includes skill development in swimming, cycling, and running and basic knowledge of nutrition, per iodization, strength training, and seasonal planning.

Credits

2.00 Credits

HACT 128Beginning Triathlon Training

Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.

I. General Information

Department

II. Course Specification

Credit Hours Narrative

2.00 Credits

III. Catalog Course Description

This course is designed to introduce students to the training methodologies involved in sprint distance triathlons. This includes skill development in swimming, cycling, and running and basic knowledge of nutrition, per iodization, strength training, and seasonal planning.

IV. Student Learning Outcomes

V. Topical Outline (Course Content)

VI. Delivery Methodologies