HACT 165 Elite Fitness

Elite Fitness is a strength and conditioning program that delivers a broad and universal style of fitness for the elite fitness enthusiast. This course will focus on interval and high intensity training. This course may be repeated for a total of two credits towards graduation.

Credits

1.00 Credits

HACT 165Elite Fitness

Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.

I. General Information

Department

II. Course Specification

Credit Hours Narrative

1.00 Credits

III. Catalog Course Description

Elite Fitness is a strength and conditioning program that delivers a broad and universal style of fitness for the elite fitness enthusiast. This course will focus on interval and high intensity training. This course may be repeated for a total of two credits towards graduation.

IV. Student Learning Outcomes

V. Topical Outline (Course Content)

VI. Delivery Methodologies