HACT 127 Spinning and Core Fusion

This course incorporates beginning spinning and core training to provide a low impact aerobic workout (spinning) and to provide core exercises designed to strengthen the abdominals and lower back (core training). This course is designed for all levels of fitness. This course may be repeated once.

Credits

1.00 Credits

HACT 127Spinning and Core Fusion

Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.

I. General Information

Department

II. Course Specification

Credit Hours Narrative

1.00 Credits

III. Catalog Course Description

This course incorporates beginning spinning and core training to provide a low impact aerobic workout (spinning) and to provide core exercises designed to strengthen the abdominals and lower back (core training). This course is designed for all levels of fitness. This course may be repeated once.

IV. Student Learning Outcomes

V. Topical Outline (Course Content)

VI. Delivery Methodologies