HACT 123 Yoga and Pilates
This course is an introduction to beginning Yoga and Pilates. Students will enhance balance, flexibility, strength, posture awareness and relaxation. This course may be repeated once.
HACT 123Yoga and Pilates
Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.
I. General Information
II. Course Specification
Credit Hours Narrative
1.00 Credits
III. Catalog Course Description
This course is an introduction to beginning Yoga and Pilates. Students will enhance balance, flexibility, strength, posture awareness and relaxation. This course may be repeated once.
IV. Student Learning Outcomes
V. Topical Outline (Course Content)
VI. Delivery Methodologies