HACT 119 Yoga
This course provides an introduction to the ABC's of Yoga: Awareness and proficiency of basic yoga postures and personal alignment, Breath for enhancing personal energy levels or calming oneself, and Concentration on the body/mind by incorporating beginning techniques for visualization and relaxation. This course may be repeated once for credit.
HACT 119Yoga
Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.
I. General Information
II. Course Specification
Credit Hours Narrative
1.00 Credits
III. Catalog Course Description
This course provides an introduction to the ABC's of Yoga: Awareness and proficiency of basic yoga postures and personal alignment, Breath for enhancing personal energy levels or calming oneself, and Concentration on the body/mind by incorporating beginning techniques for visualization and relaxation. This course may be repeated once for credit.
IV. Student Learning Outcomes
V. Topical Outline (Course Content)
VI. Delivery Methodologies