HACT 129 Running For Fitness

This eight-week course is designed for the beginning runner to the advanced runner. Course content includes mechanics of efficient running, presentation of training systems, safety, dress, and the prevention and care of common running injuries. This course will prepare students to take part in community road races. This course may be repeated for a total of two credits towards graduation.

Credits

1.00 Credits

HACT 129Running For Fitness

Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.

I. General Information

Department

II. Course Specification

Credit Hours Narrative

1.00 Credits

III. Catalog Course Description

This eight-week course is designed for the beginning runner to the advanced runner. Course content includes mechanics of efficient running, presentation of training systems, safety, dress, and the prevention and care of common running injuries. This course will prepare students to take part in community road races. This course may be repeated for a total of two credits towards graduation.

IV. Student Learning Outcomes

V. Topical Outline (Course Content)

VI. Delivery Methodologies