HACT 129 Running For Fitness
This eight-week course is designed for the beginning runner to the advanced runner. Course content includes mechanics of efficient running, presentation of training systems, safety, dress, and the prevention and care of common running injuries. This course will prepare students to take part in community road races. This course may be repeated for a total of two credits towards graduation.
HACT 129Running For Fitness
Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.
I. General Information
II. Course Specification
Credit Hours Narrative
1.00 Credits
III. Catalog Course Description
This eight-week course is designed for the beginning runner to the advanced runner. Course content includes mechanics of efficient running, presentation of training systems, safety, dress, and the prevention and care of common running injuries. This course will prepare students to take part in community road races. This course may be repeated for a total of two credits towards graduation.
IV. Student Learning Outcomes
V. Topical Outline (Course Content)
VI. Delivery Methodologies