HACT 150 Introduction to Weight Management

This course covers the nutrtional, physical, and emotional aspects of healthy weight management. Participants complete a self-directed fitness program and set nutritional goals and incentives. Participants record their progess in a daily journal and submit weekly exercise log sheets. This course may be repeated once.

Credits

1.00 Credits

HACT 150Introduction to Weight Management

Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.

I. General Information

Department

II. Course Specification

Credit Hours Narrative

1.00 Credits

III. Catalog Course Description

This course covers the nutrtional, physical, and emotional aspects of healthy weight management. Participants complete a self-directed fitness program and set nutritional goals and incentives. Participants record their progess in a daily journal and submit weekly exercise log sheets. This course may be repeated once.

IV. Student Learning Outcomes

V. Topical Outline (Course Content)

VI. Delivery Methodologies