HACT 193 Volleyball Weight Training for Women 1*
This is a specialized course designed around specific weight training techniques for women’s volleyball.
HACT 193Volleyball Weight Training for Women 1*
Please note: This is not a course syllabus. A course syllabus is unique to a particular section of a course by instructor. This curriculum guide provides general information about a course.
I. General Information
Department
Health, Recreation & Fitness
II. Course Specification
Credit Hours Narrative
1 Credit
Semester Contact Hours Lab
30
Corequisite Narrative
HACT 191
Grading Method
Letter grade
III. Catalog Course Description
This is a specialized course designed around specific weight training techniques for women’s volleyball.
IV. Student Learning Outcomes
Upon completion of this course, a student will be able to:
- Students will demonstrate appropriate safety practices
- Students will improve skills associated with intercollegiate Volleyball
V. Topical Outline (Course Content)
Volleyball skills
Teamwork
Overall fitness
VI. Delivery Methodologies
Required Assignments
Health History Form
Release of Liability Form
Pre and Post Testing
Participate in partner and group training
Distraction Control Plan
Assessment Strategy Narrative
Pre and post safety assessment
Post skills assessment
Specific Course Activity Assignment or Assessment Requirements
Health History Form
Release of Liability Form
Pre and Post Testing
Participate in partner and group training
Distraction Control Plan