HHP-408 Adult Fitness Programming
A course designed to help students gain
experience in fitness assessment, exercise
prescription and fitness programming. Students
will work hands on with clients, who may include
staff and faculty from various departments on
campus, who are interested in starting and
maintaining an active lifestyle. Students will
provide the client a self-directed exercise
program that includes cardiorespiratory, strength
training and flexibility activities. This course
is recommended for all students who wish to
pursue a career in adult fitness programming,
community and corporate wellness and cardiac
rehabilitation.
Prerequisites: BIO-303 and HHP-343