PED114 Aerobics II

This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety ofaerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students should be able to participatein and design a rhythmic aerobic exercise routine.This course has been approved to satisfy the Comprehensive Articulation Agreement pre-major and/or elective course requirement.

Credits

1

Prerequisite

Take PED-113;

Lab Hours

3