2023-2024 Undergraduate/Graduate Catalog

EXS 332 Sport-Exercise Psychology & Behavioral Coaching

Key focus areas addressed in this course include behavioral change models, motivational approaches, and behavioral coaching, which involves motivational interviewing, sound communication practices, positive reinforcement strategies, learning preferences, adherence strategies, and the optimization of skill acquisition and training conditions.  Other topics include the use of mental skills and strategies needed to attain optimal performance and recovery.

Credits

3

Prerequisite

None.

General Education

Offered

  • Spring