EXS 405 Exercise and Sport Nutrition
This course explores the physiological and psychological benefits of regular physical activity throughout the lifecycle. The special nutritional needs of a person engaged in regular physical activity are evaluated. Emphasis is placed on planning a diet to achieve optimal performance and overall wellness. Athletic performance enhancing supplements are examined to determine the efficacy and safety of such products.
Credits
3
Prerequisite
EXS 307 (C- or better)